Education
- Roots & Space-
Welcome to Roots & Space, where I offer comprehensive training programs designed to deepen your practice and enhance your teaching skills. As a senior yoga and Pilates practionar, I am committed to providing high-quality education that is both accessible and transformative.
One on One Online / In Person
200 Hour Yoga Training Program
Are you looking to deepen your yoga practice, gain personalized mentorship, and embark on a life-transformative journey? My unique One-on-One 200-Hour Yoga Training Program is designed specifically for individuals who need extra space to learn, desire personalized guidance, and believe in the long-term benefits of a holistic yoga experience.
300 Hour Yoga Training
It’s coming soon!
Mindful Pilates
Comprehensive Mat Training
My 35-hour Mindful Pilates Comprehensive Mat Training is designed for individuals passionate about deepening their knowledge of the body and mastering Mindful / Therapeutic Pilates techniques. This program is perfect for aspiring Pilates instructors or yoga/ exercise / wellness teachers looking to expand their skill set.
