Education
- Roots & Space-
Welcome to Roots & Space, where I offer comprehensive training programs designed to deepen your practice and enhance your teaching skills. As a senior yoga and Pilates practionar, I am committed to providing high-quality education that is both accessible and transformative.
One on One Online / In Person
200 Hour Yoga Training Program
Are you looking to deepen your yoga practice, gain personalized mentorship, and embark on a life-transformative journey? My unique One-on-One 200-Hour Yoga Training Program is designed specifically for individuals who need extra space to learn, desire personalized guidance, and believe in the long-term benefits of a holistic yoga experience.
300 Hour Yoga Training
It’s coming soon!
Mindful Pilates
Comprehensive Mat Training
My 35-hour Therapeutic Pilates Mat Training is designed for individuals passionate about deepening their knowledge of the body and mastering therapeutic Pilates techniques. This program is perfect for aspiring Pilates instructors or yoga/ exercise / wellness teachers looking to expand their skill set.
